Ravintsara (Cinnamomum camphora) falls in the fragrance family described as ‘pungent’. This group also contains oils like Eucalyptus, Niaouli, Myrtle and Rosemary. Essential oils in this family have a powerful aroma which is both herbaceous and penetrating.
Ravintsara, however, tends more towards the sweet end of the spectrum, with an aroma that is gentle and soothing. This combination of aromatic influences gives us a clue to its usage.
Ravintsara essential oil has much in common with the Eucalypt oils. It is supportive to the respiratory system, where it helps to maintain clear airways. It is particularly suited to diffusion in the winter months. An ideal choice for children to pave the way for a restful night.
In general Ravintsara is an uplifting oil but it also has a slight sedating effect so it isn’t overly stimulating. Perfect to use whilst working or studying to calm the senses without losing focus. Also a good choice for everyday use if you tend to be a bit scattered. In this case you can use it effectively in a diffuser or a personal inhalation stick.
Ravintsara also makes a good addition to a blend for tired muscles and everyday discomfort. It can be diluted with a carrier oil for use in a massage or bath blend. The soothing properties help to reduce creakiness and restore free movement. Ideal after a day in the garden or a long walk.
The essential oil of Ravintsara shouldn’t be confused with Ravensara (Ravensara aromatica). This is different species with a completely different chemical profile. Whilst the two oils do have some things in common, they aren’t really interchangeable in their use.
The confusion has come about because the term ‘good leaf’ was used in Malagasy culture to refer to both oils. The confusion was later continued in literature where authors incorrectly referenced these oils. For this reason it is always important to check the Latin name when buying oils. Common names cannot always be relied upon to be logical or correct!
In summary, choose Ravintsara if you’re feeling stiff or creaky, a bit agitated. Also in any situation where you might otherwise use Eucalyptus but want something a bit gentler. It’s a great oil to add to your aromatherapy collection if you haven’t tried it before.
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